In this proposal I would like to show a modification to each yoga pose that I post. My goal during this project is to give and show alternative poses and positions depending on aches, strength, flexibility, etc. I would like to show others that no matter what condition, age, or size, practicing yoga is obtainable by anyone. I would also like to show that yoga is also accessible anywhere, for those who have hectic schedules and don't have time to get to a studio or take 30 minutes out of there day to do yoga.
To capture these poses I could use yoga blocks and straps, direct my gaze differently. do some poses in a chair, while getting ready for the day, or ending the day etc. I also plan to show how to habit stack while doing simple daily tasks and incorporating yoga.
In this project I would like to show that yoga is not only the beautiful or acrobatic poses that are shown on Instagram (myself included.) Yoga is a practice that gives a different experience and result each day. Flexibility and strength change on a daily basis and it's just needed to be taken slow. I will accomplish this goal by taking picture of my practice, regardless or being able to hold or fold perfectly. I will also be capturing beginners and intermediate poses as well as advanced, depending on where my body and mind take me accordingly.
To capture these poses I could do the same poses through the day to see how different stages of mobility in my body change and show up in my poses. I can try poses I've yet to master so there more authenticity in my poses. I can also do yoga when I notice a shift throughout my mood to see if that alters the practice as well. I can also zoom in on my facial features during the poses to see how it affects my mood in the moment.
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